One to One

Peak Mountain Biking are strong believers in the benefits that learning and training in a group can bring to the individuals within that group, but we are also aware that this can also be a distraction for those not use to working or learning within a group environment, which is why PMB offer One to One Training.
The One to One Courses are identical to the Skills Courses with the exception that it will just be you and your instructor. An alternative to One to One which some people choose is to take part with friends which we can accommodate to the maximum of six people.

The two most commonly asked questions about our skills course are, how hard is it and how fit do I have to be. Well firstly do not be fooled into thinking that basic means easy. Our courses are aimed at challenging and improving peoples riding ability with, the instructor demonstrating a skills task and then participants been encouraged into correctly repeating the task. The better your fitness levels are the more you will enjoy the course, we suggest that a couple of months prior to the course participants take part in two hours aerobic activity a week combined with one or two 2 hour+ rides if you are not already doing so . If you have any questions regarding the course or you fitness levels then please contact us and we will try out best to answer your questions.

AIMED AT: Riders new to mountain biking with little or no mountain biking experience and wishing to improve on their riding skills enabling them to ride off-road on more technically challenging terrain, or riders that have been riding off road before who may need the reassurance that they are riding to the best of there ability, this normally involves going back to basics to make sure that you have not picked up any poor riding habits along the way.

OBJECTIVES: To introduce commonly used mountain biking skills and enable the riders to have the confidence to cope with off road trail conditions. On completion of the course, rider will be familiar and competent with the following aspects of mountain biking.

  * Mountain Bike safety check.
  * Clothing & Equipment.
  * Common trail side repairs.
  * Trail Etiquette.
  * Riding Position setup.
  * Correct use of gears.
 
COST & ITINERY: The cost of the One to One Course is £150. You will start at 9.00am, with the morning session concentrating on developing the skills and techniques listed above. We will break for lunch and then a full riding session covering terrain that will test and put into practice the skills and techniques learned during the morning session, with the aim to finish around 2.00pm.

Please contact me directly to arrange a One to One course or to discuss the addition of friends which will reduce the course fee.